Yoga with Sue
Gentle Flow: The class blends strength with flexibility and is great for anyone who is fit and active and wants a yoga class that emphasizes holding the poses. Stretching out tight muscles can reduce the risk of injuries so this class is perfect for active bodies of all kinds.
All Levels: This class is for people who work our regularly including: runners, bikers, walkers, golfers, gardeners or anyone with an active lifestyle. Participants will learn how to use yoga to prevent injuries, improve flexibility and better yourself. (No class third Monday of every month)
|Tuck Building||All 5-6:15pm||GF 9:30-10:15am||All 9:30-10:15am||GF 9:30-10:15am|
Kat Cooper Pilates
Pilates is a powerful body sculpting class designed to give you lean, long muscles and will reshape your body from head to toe. Using specific alignment and breathing techniques, you will learn how to work through your “powerhouse” to get amazing results. The focus is on form, breathing, timing and getting in touch with muscles you didn’t even know you had. You will increase the flow of oxygen to your muscles and brain, increase strength and flexibility, elongate the spine and improve balance and coordination.
Tuesdays & Thursdsys 5:15-6:15 @ Tuck Building
$56 – 2x week
$28 – 1x week
A group of active locals who enjoy walking. Meet us, walk & make new friends.
7:30- Monday/Wednesday/Friday- Old Town Hall Parking Lot
7:30-Tuesday/Thursday/Saturday- High St. & Rt 1A
Phantom of Opera
America's Music Cities
Special Travel Presentation
When: Thursday, September 14, 2017
Time: 6 PM
Where: Hampton Area Chamber of Commerce; 1 Lafayette Road, Hampton, NH 03842
Please RSVP (603) 926-3932
Magic of Christmas
Desert of Maine
Active Seniors Social Club
The Active Seniors Social Club are a group of community members who gather once a month to stay ’in the know’ with what’s happening around Hampton and the Seacoast area. Get involved with us and make some new friends, see some great entertainers, enjoy some laughs, great music, and make lasting memories with some wonderful company!
When: Meet 2nd Thursday of every month
Where: Hampton Methodist Church
This program is designed for seniors to help you stay physically active through exercise. The course focuses on flexibility, strength, agility and balance, and endurance to help protect your body.
Fridays 1-3 @ the Lane Memorial Library. FREE!
When: Tuesday: 11:30-3:30 pm
Where: Lane Memorial Library
Check out our TRIPS page for upcoming events!